户外运动的好处英语

1.英语作文带翻译户外活动的好处

Sports do us good in many respects. It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

2.运动的好处,英语作文,5到7句就行,最好用简单的单词,

Sports can bring us many advantages. First it can build up our strength and make us healthy. Second it can get rid of our pressure and make us relaxed. Third it can prevent diseases and make us keep fit. Finally it can also exercise our patience. In a word ,sports is a wonderful form of exercise. If you are involved in it ,you can get more pleasure.Sports really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it. All in all,we'd better pick up our balls,and go out,to have an exciting game.。

3.运动的好处英文短文

生命在于运动.每个人都需要运动.运动有很多好处，多做运动可以让我们保持健康的身体和好的心情. sport is indispensable to life, everyone needs exercises. doing exercises regularly will bring us a lot of benefits and keep us healthy physically. 在春季，我们可以去跑步，它会让我们的双腿更灵活 in the spring, we can exercise running outside, it helps our legs became more agile. 在夏季，我们可以去游泳，游泳是一种全身的运动，它可以让我们保持更好的身材.summer, swimming is my preference, it's a sport exercise comprehensively from head to tail. it's really helpful to keep a good curve. 在秋季，我们可以去爬山，它锻炼我们的意志. in the autume, we can climb hills, through these activities, our volition can be enhanced. 在冬季，我们可以去滑冰和玩雪，它让我们在冰冷的冬季找到更多的乐趣. in winter days, skating and skiing are my favourate sports, we can find a lot of fun from them in the freezing days.In the P.E. class we had the long-distance running. We had a warm-up before it. But I was lazy and didn't do it well. When I was running, I suddenly fell to the ground. I pulledthe muscles in the leg. 体育课上，我们要进行长跑。

长跑前我们为此做准备活动，但是我很懒没有好好做。跑步时，我突然倒在地上。

我腿上的肌肉拉伤了。

4.体育运动的好处英语作文

Dispel concerns, the spirit glow. Trouble of the best "antidote" is the movement驱除忧虑，焕发精神。

烦恼的最佳“解毒剂”就是运动Body weight loss and improve insulin resistance.减肥健美，改善胰岛素抵抗。Agile and lively pace of every day to walk 1 hour and the incidence of type 2 diabetes can reduce by half the risk of the lowest use of aerobic exercise and aerobics practitioners.每天用敏捷活泼的步伐行走1小时可使2型糖尿病的发生降低一半，危险最低的是采用有氧运动及健美操练习者。

The promotion of myocardial perfusion, reduce male stroke risk.促进心肌灌注，降低男性卒中发病危险。The scientific determination of 54.8% of patients with confirmed myocardial perfusion improved significantly reduced in patients with depressive tendencies. Lee, a new Harvard University study also shows that inactivity is a smoking or high blood pressure equally important stroke risk factors, moderate amount of exercise can almost halve the risk of male stroke incidence经科学测定确认54.8%的患者心肌灌注改善，患者抑郁倾向明显减少。

美国哈佛大学Lee的一项新研究也表明，不活动是一个与吸烟或高血压同等重要的卒中危险因素，中等量的运动可使男性卒中发病危险几乎减半Enhance the bone to withstand load and slow down osteoporosis。增强骨骼承受负荷，减缓骨质疏松症。

.Enhance the bone to withstand load and slow down osteoporosis增强骨骼承受负荷和减缓骨质疏松症Movement in maintaining muscle strength and also slowed the bone decalcification, osteoporosis运动在保持肌肉强度的同时也减缓了骨质脱钙、疏松。

5.英语作文谈论户外活动好处

As we know,sport plays an important role in our daily lives.

Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.

6.英语作文,做运动的优点

【The Benefits of Doing Exercise 】

It is a matter of course that doing exercise is benefit for us, which the running is one of the best exercises people can do for their body and their mind.

As a consequence, I go jogging in my available time, It being free. And I think the running have an number of advantages. To begin with, running is the best way to strong the heart and ensure the efficient flow of blood and oxygen throughout the body. Furthermore, not merely can it improves our immune system that our body functions are more effective and efficient at fighting off germs, but likewise increasing bone density to prevent osteoporosis as well . Apart from, as running every time, I can put away the pressure of school. After joining, I am in a good mood. Hardly can it be doubted that doing exercise is healthy, physical activity can release my stress keep fit and get along with others well.

In any case, we should do exercise regularly, it will lead us a better life.

翻译：

【运动的好处】

不用说运动对我们很有益处，跑步是人们其中一个最好能做的运动，不管是对他们的心理还是生理。

因此，我有空就会去跑步。并且我认为跑步有非常多的优点。首先，跑步是强化心脏、确保血液和氧气能有效率流通全身的最好方法。再者，它不仅能增强我们的免疫系统使我们身体能更有效来对抗细菌，还能增加骨头的密度预防骨质疏松症。此外，每次我在跑步的时候，我可以暂时忘却学业上的压力。在跑完后我都觉得心情很好。无疑地运动能让身体健康外，做运动还能让人放松心情，维持体态以及让人与人之间相处得更好。

无论如何我们都应该要持之以恒的运动，那会让我们有更好的生活。

7.参加户外活动有哪些好处

it's good for our health.and we will have a lot of fun.we will be happy.it can also help us work out problem quickly.we have to take PE test when we graduate.it was very strict.so ,do some exercise will help us to pass it.and we can get into our ideal school.。

8.锻炼的好处英语作文70字数

望采纳，谢谢啦。

A healthy body is necessary for a healthy mind.As is known, to have a sound mind, we must first have a sound body.This is of vital importance.Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.

健康的身体对于健康的头脑是必要的。众所周知，要有健全的头脑，就应有健全的身体。这是至关重要的。我们只有保持身体健康，才能在学习和工作中精力充沛，生活愉快。

To keep ourselves fit, physical exercise is the best way.In taking part in out-door sports, we are closer to nature and can take in fresh air.The beauty of nature will keep us clear-headed, which is essential to our health.Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body.Sports can also work up our appetite and activate our digestion.As a result, we can become strong-bodied.

为了保持健康，体育锻炼是最好的方法。参加户外运动，我们能更接近大自然并能吸收新鲜空气。自然界的美使我们头脑清醒，这对健康是极其必要的。另外，运动促进血液循环，有助于排泄体内废物。运动还可以引起食欲，促进消化。这样我们就能身强力壮。

I always take an active part in physical exercise and enjoy good health.I seldom get sick but feel vigorous even if I work a whole daylong.I shall keep up doing physical exercise so as to live longer and do more for the country.

我总是积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。

9.运动的好处英语作文100字

As we know,sport plays an important role in our daily lives.Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games,which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?。

10.关于运动的好处的英语作文

Running is a popular kind of exercise. Because it can bring us many advantages. First it can build up our strength and make us healthy. Second it can get rid of our pressure and make us relaxed. Third it can prevent diseases and make us keep fit. Finally it can also exercise our patience. In a word ,running is a wonderful form of exercise. If you are involved in it ,you can get more pleasure.运动是一项很受欢迎的运动。

因为它能给我们带来很多好处。首先它能强身健体使我们更加健康。

第二它能去除我们的压力使我们更加放松。第三它能防止疾病使我们保持健康。

最后它还能锻炼我们的耐力。总之，跑步是一项很好的运动。

如果你参加了你会从中得到更多的快乐。